Louisville & Mt. Washington, KY
Specialty care through every season of life
Expert physical therapy for pelvic health, pregnancy, postpartum, breast care, orthopedics, and beyond — delivered to you, wherever you are.
Why Uplift
Specialized care,
for where you are.
From pregnancy and postpartum to injury recovery, performance, pelvic health, and everything in between, our care is built around where you are and where you want to go.
Pelvic Health
Support for pelvic pain, leakage, prolapse, sexual health concerns, core changes, and other pelvic floor symptoms — because common doesn't have to mean something you simply live with.
Orthopedics & Pain
Evidence-based rehabilitation for injuries, chronic pain, and post-surgical recovery — helping you return to the activities you love.
Pregnancy Care
Supportive care throughout pregnancy to help you move comfortably, manage pain, and prepare your body for birth with confidence.
Postpartum Recovery
Thoughtful, unhurried recovery support after birth — healing your core, pelvic floor, and whole body so you can feel like yourself again.
Breast & Lymphatic Care
Specialized treatment for breast lymphedema, mastitis, post-mastectomy recovery, and lymphatic conditions with gentle, expert hands-on care.
General Wellness + Performance
Proactive care for whole-body health — movement coaching, strength building, and wellness support through every decade of life.
The team
Meet your therapists
Three therapists. One shared approach to care
Lauren Beach, PT, DPT, CLT
Breast + Lymphatic Care. Pelvic Health. Orthopedics. Pregnancy + Birth Prep.
Jessica Spalding, PT, DPT
Pelvic Health. Pregnancy + birth prep. Orthopedics. Sport + Performance. Dry needling certified
Mary Oetken, PT, DPT
Pelvic Health. Pregnancy + Birth Prep. Orthopedics. Vestibular.
Mobile physical therapy
Care that comes to you.
Life is busy. Getting the care you need shouldn't make that harder. Our mobile services bring personalized physical therapy directly to you, making it easier to fit care into your life.
Serving
Louisville, Mt. Washington, and surrounding areas in Kentucky
Why Uplift
Physical therapy that actually has time for you.
Uplift was founded by three physical therapists who wanted something different: specialized, one-on-one care without rushed appointments or a one-size-fits-all approach. We built Uplift to give every patient the time, attention, and expertise they deserve.
Our storySpecialized expertise
Pelvic health, pregnancy, postpartum, and breast & lymphatic care, orthopedics, and performance. Because specialized care isn't an afterthought.
Unhurried, one-on-one care
Full sessions with your therapist, every time. No rushing, no aides, no assembly line.
Care that meets you where you are
Personalized care designed around your life, your goals, and what matters most to you.
"We help people prepare, recover, move well, and return to the activities that matter."
Get started
Ready to feel like yourself again?
Care for every season of a woman's life.
Whether you're pregnant, postpartum, navigating pelvic pain, or simply ready to prioritize your health — we're here. Reach out to schedule your first session.
Request an Appointment